From time to time, we like to head out into the community and surprise people with our Random Acts of Pie-ness. One of our recent recipients of a Tippin’s pie wrote this blog post for his own website about the value of kindness. With John’s permission, we share it with you here.
Random acts of kindness
Most of us in the Kansas City area know Tippin’s as one of most beloved brands in the grocery store when it comes to holiday menu-planning.
The company’s website says it all: You say “Tippin’s” and people think “pie.”
Imagine my surprise and delight recently, when Mark Boyer, the president of Tippin’s, contacted me about wanting to deliver fresh pies to my office as part of Tippin’s Random Acts of Pie-ness program!
Now Mark and I did not know each other but we made plans to get together and, as promised, he showed up with two delicious pies – Peach Cooler and Chocolate Pecan – and we had a nice chat about Tippin’s history and the pie business. (Business is booming, by the way, with production and market expansion currently underway.)
My huge weakness for baked goods (especially pies) combined with my admiration for the novelty of the offer got me thinking: why are random acts of kindness (or pie-ness) so good for work and well-being?
Turns out there is a lot of science that suggests random kindness pays many dividends:
Kindness renews your health, soul, and energy
Studies show that when people help others they feel stronger, more energetic, calmer, and perceive a higher self-worth. Kindness releases oxytocin hormone, which dilates the blood vessels, reduces blood pressure, and is good for your heart.
Kindness is contagious
The recipient of kindness is clearly impacted by kindness. But science suggests that third-party observers are also impacted.
Psychology researchers write about the “warm uplifting feeling that people experience when they see unexpected acts of human goodness, kindness, courage, or compassion.” This often inspires third-party observers to be similarly good, kind, courageous, and compassionate.
Randomness is the secret to sustainable kindness
Shouldn’t we be kind to everyone, everyday? Sure, but there are two reasons why there is wisdom to random kindness. The first reason is it’s far less taxing to strive for one random act of kindness over some time period versus being at risk of burning out.
Second, random kindness surprises us and breaks up the daily routine. Plus random kindness spreads kindness around no matter if that person has earned it – and it just might make their day.
Generosity and kindness are universally appreciated and reciprocated. You feel better, the recipient feels better, and it begets more kindness in general.
Find ways to add random acts of kind and generosity to your days. They’re good for your mind, body – and business.